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India's No. 1 Medical Wellness Programme

India's No. 1 Weight Loss & Health Programme.

MSc Clinical Nutrition & Dietetics · 20+ Years · Founder, LIFE Clinics Backed by Doctors, Health Experts & a Full Medical Team dedicated to your results

Blood-report-based personalised plans Doctor + Dietician + Psychologist No clinic needed — 100% from home
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India's No. 1 Weight Loss & Health Programme.

Weight Management Gut Health Hormonal Balance Kids Nutrition Young After 40 GLP-1 Program
Our Programs

Transform your body with our expertly crafted programs

360° Weight Management

360° Weight Management

You Have Tried Everything. You Have Not Tried Finding the Actual Reason.

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Young After 40

Young After 40

The Decade You Think You've Lost Is About to Come Back.

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Super Woman

Super Woman

You Give Everything to Everyone. It Is Time Someone Gave Everything Back to You.

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Kids Nutrition

Kids Nutrition

Nutrition guidance combined with parental support helps children build sustainable eating habits and healthier growth patterns.

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Diabetes Management Programme

Diabetes Management Programme

Take control of diabetes with expert guidance, personalised nutrition, and sustainable lifestyle care.

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Gut Health

Gut Health

We do not mask symptoms. We identify digestive triggers, restore balance, and support long-term gut resilience.

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US FDA Approved
Quick & Lasting Results
100% Safe & Tested
At-Home Sessions
Dermatologist Monitored
Trusted By Customers
US FDA Approved
Quick & Lasting Results
100% Safe & Tested
At-Home Sessions
Dermatologist Monitored
Trusted By Customers
US FDA Approved
Quick & Lasting Results
100% Safe & Tested
At-Home Sessions
Dermatologist Monitored
Trusted By Customers
Dr. Pratibha
Dr. Pratibha Senior Nutrition Expert
Dr. Krishna
Dr. Krishna Lifestyle Nutritionist
Expert-Led Care

Meet the experts who drive LifeRise transformations

Our nutrition specialists, health coaches, and lifestyle experts combine clinical thinking with practical habit-building to help every member move with clarity, confidence, and long-term support.

1M+ lives guided AI + Human coaching Personalized programs
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Dr. Pratibha
Dr. Pratibha
Dr. Harshitha
Dr. Harshitha
Dr. Hemalatha
Dr. Hemalatha
Dr. Krishna
Dr. Krishna
Dr. Mounika
Dr. Mounika
Dr. Nishitha
Dr. Nishitha
Dr. Sravani
Dr. Sravani
Dr. Tabita
Dr. Tabita
Dr. Vishalakshi
Dr. Vishalakshi
Dr. Pratibha
Dr. Pratibha
Dr. Harshitha
Dr. Harshitha
Dr. Hemalatha
Dr. Hemalatha
Dr. Krishna
Dr. Krishna
Dr. Mounika
Dr. Mounika
Dr. Nishitha
Dr. Nishitha
Dr. Sravani
Dr. Sravani
Dr. Tabita
Dr. Tabita
Dr. Vishalakshi
Dr. Vishalakshi
Dr. Pratibha
Dr. Pratibha
Dr. Harshitha
Dr. Harshitha
Dr. Hemalatha
Dr. Hemalatha
Dr. Krishna
Dr. Krishna
Dr. Mounika
Dr. Mounika
Dr. Nishitha
Dr. Nishitha
Dr. Sravani
Dr. Sravani
Dr. Tabita
Dr. Tabita
Dr. Vishalakshi
Dr. Vishalakshi
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What LifeRise Online Gives You

No clinic visit. No travel. No gym membership. Your doctor, dietician, psychologist and fitness coaches — live and dedicated to you — online.
Workout Image Workout Image
Young After 40 — Online

After 40 You Can Feel Young Again. Active. Energetic. Fit From the Inside Out.

Diabetes Management — Online

Take Control of Your Blood Sugar. Feel Energetic. Live Fully. Manage Your Health Confidently.

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360° Weight Management — Online
Feel Light, Active and Confident.

"360° is a complete weight management programme that addresses nutrition, movement, medical supervision and emotional wellness together. We start with your blood reports to understand what your body is dealing with — thyroid, insulin sensitivity, hormonal balance — and design a personalised plan that works with your biology, not against it."

All ages · All weights · For those who want a science-based, medically-supported approach to weight management

LifeRise 360° Weight Management is a personalised nutrition and wellness programme. Results are achieved through consistent nutrition, movement and lifestyle changes supported by our team. Individual results vary. This is not a medical treatment programme.

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Nutrition Image
GLP - 1

A Smarter Path to Health

Product
GLP - 1

GLP-1 (Mounjaro and Ozempic) is not sold by our sales team. It is a clinical decision made by your doctor only after reviewing your blood reports. For qualifying clients, GLP-1 combined with LIFErise delivers the most powerful safe weight transformation available in India today.

★ Our Simple, Smart & Science-Backed Plan:
• Take one injection every week to reduce your food cravings
• Easy-to-follow exercise plans to help you create a healthy lifestyle
• Support from our partner weight loss specialists and nutritionist

Explore Exercise Products
Video Insights

Expert Insights

GLP-1

GLP-1

GLP-1

Young After 40

Young After 40

Young After 40

Weight Management

Weight Management

Weight Management

Gut Health

Gut Health

Gut Health

Kids Nutrition

Kids Nutrition

Kids Nutrition
FAQs

Questions, clearly answered

A streamlined overview of membership, support, and planning so you can get started with clarity and confidence.

Your membership includes personalized workout programs, guided video sessions, weekly nutrition suggestions, and progress insights to keep your results consistent.

Yes. You can cancel whenever you want from your account dashboard, and your access continues through your active billing period with no hidden charges.

Absolutely. We provide structured nutrition guidance with meal recommendations aligned to your goals, preferences, and training schedule.

Yes, beginner-friendly plans are available with step-by-step progressions, mobility support, and coaching cues designed to build confidence safely.

You can monitor milestones through in-app analytics, workout completion trends, body metrics, and check-ins that highlight your monthly improvements.

Book a consultation

Start your consultation

Tell us a little about your goals and we will get back to you with the right consultation plan.

Why Choose Us

Why clients trust Liferise

10K+
Active members

Members worldwide trust our platform for daily training and progress tracking.

500+
Workout sessions

Workouts, challenges, and plans updated regularly so you never plateau.

1000's of
Clients

Certified coaches and specialists guide every program with evidence-based training.

6+
Live programs

Member satisfaction and goal completion rate across all signature programs.

Before & after

What 360° Clients Tell Us After the Programme

Real outcomes from people who finished the journey — compare each slider to see shape, posture, and tone shift when coaching, nutrition, and habit change work together.

Blogs

Latest BLogs

Blog

Recent Blogs

See All
Benefits of Apple Cider Vinegar for Weight Loss: Nutrition

Benefits of Apple Cider Vinegar for Weight Loss: Nutrition

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Nourish Your Body with Balanced Nutrition

Nourish Your Body with Balanced Nutrition

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What is Skin Lightening Treatment?

What is Skin Lightening Treatment?

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LifeRise app mockup in hand
Our App

Your complete wellness journey in one app

Track plans, review daily progress, and stay connected with your coach from one simple interface designed for consistency and long-term results.

Daily plan tracking Coach chat support Progress insights Smart reminders
Get it on Google Play
Download on the App Store