For your Every Movement
For your Every Movement
For your Every Movement
For your Every Movement

We know the Pain you're facing
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The Last Weight Loss Program You’ll Ever Need

We don't just give you a plan. We give you a new biology. We don't just fix your weight; we fix the way you live.

1-Month "Kickstart"
3-Month "Shift"
6-Month "Mastery"
12-Month "Lifestyle"
Enroll Now
Why Choose LIFERISE?
  • Bio-Individual Metabolic Blueprint
  • Daily 1-on-1 Human Coaching
  • Doctor-Led & Clinical-Grade
  • Lifestyle Integrated & Socially Friendly
  • Focus on Fat Loss + Energy + Confidence
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What our Existing Clients are saying
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5.0
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Nitesh Kumar., 28, Interior Designer Verified Customer
I was terrified that a 'program' meant no more dinners out or social life. LIFERISE taught me how to handle weddings and weekend parties without the guilt. I didn't give up my favorite foods—I just learned how to make them work for my metabolism. Down 12kg in 3 months and I never felt like I was 'on a diet.
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5.0
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Rahul V.,40, Business Owner Verified Customer
I joined for the 6-month program because I was tired of being a 'serial restarter.' The combination of the daily coach and the micro-burst workouts changed my identity. I went from being the guy who 'hated the gym' to the guy who loves his morning routine. 18kg gone, and for the first time in a decade, my health reports are perfect.
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5.0
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Animesh K., 35, Tech Entrepreneur Verified Customer
I spent three years hiding behind oversized kurtas and avoiding family photos. I’d tried every fad diet, but the weight always came back. Life Rise team looked at my hormonal profile and fixed my metabolism instead of just cutting my calories. For the first time in my life, I’m wearing the clothes I want to wear, not just what fits. Down 11kg and up 100% in confidence.
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5.0
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Sandeep G., 28, Software Engineer Verified Customer
I hate traditional gyms and long cardio sessions. I never thought a 20-minute 'micro-workout' could work, but the results proved me wrong. The Metabolic Flex system is brilliant—it’s the only plan where I didn't feel like I was starving. I’ve reached my goal weight of 72kg from 88kg and, more importantly, I’ve kept it off for 6 months now.
Have a Question?

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Will I have to survive on salads and boiled food?

Never. We believe in Metabolic Flexibility. Our nutritionists create plans that include local flavors and the foods you love. We teach you how to balance your macros so you can enjoy a social meal or a family dinner without "ruining" your progress.

I’ve tried every diet before. Why will this one work?

Most diets only focus on "Eat Less." We focus on "Fixing the Root." By combining Dr. Prathibha’s 18+ years of clinical expertise with real-time data from our app, we fix the hormonal and metabolic roadblocks that kept you in the yo-yo cycle.

How soon will I see a difference?

Most members report a significant boost in energy and reduced bloating within the first 7–10 days. Visible fat loss and "clothes-fitting-better" moments typically happen between weeks 3 and 4

What happens if I miss a few days or fall off track?

You have a 1-on-1 Coach specifically for this. We don't do "guilt." If you have a bad day, we help you pivot and get back on track immediately. The goal is progress, not perfection.

What if I have a sweet tooth or late-night cravings?

We don’t just tell you "don't eat that." We use Behavioral Psychology to help you understand why you're craving and provide healthy, metabolism-boosting alternatives that actually satisfy you.